Mental Health Discussion

In the very beginning of this Ted Talk I was captivated, the eloquence with which Andrew speaks, is truly captivating. Truly, no one does think about the ludicrous feeling of not wanting to take food out of the fridge for lunch, not being able to get out of bed to shower.

It is also an interesting idea that we are far behind in treatment for illnesses like depression, yet we have come so far in the past 100, 50, 20 years.

I have found myself not being able to do those same things lately, not walking downstairs to get food out of the fridge, not leaving the house. It’s a huge problem, it’s an illness that plagues the world, and I find it interesting that it seems that nothing can separate this illness from individual personality and character. Diluting your mental state with medication is sometimes necessary and beneficial, but it is that, that separates yourself from your own insight. Existential questions that are asked by all, mingle in the brain of the depressed, are pondered often and thoroughly…. I wish it felt beautiful and profound to be a person who ponders, sometimes I suppose it is.

I’m interested to hear any thoughts about this, it can be lonely struggling with your own mind, it can be frustrating when you search for connection on a ground that is so individual and personal. I myself, am trying to find the beauty in asking the tough questions, finding the possibilities within my own incessant mind. What about you?